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Reclaim a life of joy, purpose and peace.

A Journey of Transformation

There comes a moment when life invites you to pause —

to listen beneath the noise,

to feel the quiet ache of your own becoming.

We stand in a time of great unraveling and rebirth.

The old ways no longer soothe the soul,

and something deeper is calling you home.

The ancient yogis spoke of this crossing —

and led us to a path of remembrance.

You are not a human being trying to be spiritual.

You are Spiritual Being having a human experience.

What are you doing with this one magical life?

The Threshold Journey

You’re standing at a threshold.

You can keep holding it all together, pretending your soul isn’t calling… Or you can step into the sacred return.

Your body knows. Your spirit’s ready. And the universe is cheering you on.

 

Healing is not a destination … it’s a return.

A return to presence.

A return to your power, to your peace.

A return to the woman you were always meant to be. Each breath, each act of devotion, brings you closer to the wholeness that’s been waiting within you all along.

Your soul has many ways of calling you home.

Sometimes it whispers through restlessness, sometimes through rupture.

 

The Threshold Journey is a three month container that hands you an invitation to come home to your true nature — a sacred return to your inner most self.

 

As you walk through life’s thresholds with clarity, devotion and spiritual power, you are able to rise into the most real and radiant version of you.

Every threshold you enter is a call from the Sacred to return.

Are you ready?

UPCOMING EVENTS

  • A Solstice Reflection & Renewal Gathering
    A Solstice Reflection & Renewal Gathering
    Dec 21, 2025, 4:30 PM – 6:00 PM PST
    Zoom room
    Step into stillness this Winter Solstice. Release holiday overwhelm, reflect on the past year, and reconnect with your soul-Self. Leave grounded, inspired, and ready for the year ahead.
  • The Return: Participation Options
    The Return: Participation Options
    Aug 17, 2025, 7:00 AM – 8:00 AM
    Online
    If you are looking for options to choose how you participate, this is for you! If you want all the perks, head over to Self-Guided Programs. See you soon!
  • Amplify your Biofield: a mini course ✨
    Amplify your Biofield: a mini course ✨
    Multiple Dates
    Wed, Jul 02
    Jul 02, 2025, 12:00 PM – 1:15 PM PDT
    Zoom room
    Your energy body, or bio-field, is a mystical vessel that helps you to experience peace of mind, unconditional love, presence, health and vitality. However, modern life depletes prana & constricts its flow, causing disharmony and stress. Learn how to restore your biofield for a vibrant life.
  • Amplify Your Bio-field: a mini course
    Amplify Your Bio-field: a mini course
    Multiple Dates
    Thu, Jun 12
    Jun 12, 2025, 11:00 AM – 12:15 PM PDT
    Zoom room
    Your energy body, or bio-field, is a mystical vessel that helps you to experience peace of mind, unconditional love, presence, health and vitality. However, modern life depletes prana & constricts its flow, causing disharmony and stress. Learn to restore and manage your biofield for a vibrant life.
  • Learn to Regulate your Nervous System Retreat
    Learn to Regulate your Nervous System Retreat
    May 01, 2025, 7:00 PM PDT – May 04, 2025, 12:00 PM PDT
    Grass Valley, CA, 14651 Ballantree Ln, Grass Valley, CA 95949, USA
    Join this weekend retreat to learn how to regulate your nervous system so that you can explore a life of inner calm and resilience. This retreat offers a nurturing space to reset, replenish, and remember your innate resilience.
  • Sacred Reciprocity: An Earth Day Healing Circle
    Sacred Reciprocity: An Earth Day Healing Circle
    Apr 22, 2025, 1:00 PM – 2:00 PM PDT
    Online
    Join this guided meditation & reflective gathering for our Earth Mother on April 22nd for the 55th Anniversary of Earth Day. Let us gather in remembrance: the Earth is not outside of us. She lives in every breath, heartbeat, and step—and now, more than ever, she calls for our presence.
  • Developing Emotional Intelligence
    Developing Emotional Intelligence
    Multiple Dates
    Mon, Apr 21
    Apr 21, 2025, 1:00 PM – 2:15 PM PDT
    Zoom room
    Emotions are energy in motion. This series we dive into the main emotions, their frequencies and qualities, while taking a look at how to identify them, react/respond to them, and articulate them to others. If you would like to develop your emotional intelligence, then this series is for you! ✨
  • Transforming Trauma: Support Group
    Transforming Trauma: Support Group
    Multiple Dates
    Thu, Apr 10
    Apr 10, 2025, 7:30 PM – 8:30 PM EST
    Zoom room
    Are you looking for a safe place to work through traumas or the triggers that seem to be "up" and "alive" right now in your life? This intimate group coaching call is an invitation to process in real time with guidance and in the moment tools. Choose a date that works best for you.
  • Honor your Inner Life: Living from the inside, out
    Honor your Inner Life: Living from the inside, out
    Apr 07, 2025, 7:00 PM – 8:15 PM EDT
    Online
    During this online workshop, you will discover simple practices and philosophical mindset shifts that you can begin to implement today. Right away, you’ll feel more empowered in your choices and time management. You’ll walk away ready to cultivate a soul-enhancing lifestyle.
  • Community New Moon Circle - Online
    Community New Moon Circle - Online
    Feb 26, 2025, 8:00 PM – 9:00 PM EST
    Online
    Gather with us in a virtual circle dedicated to a personal reset under the power of a the first new moon and Shivaratri celebration. Bring your journal, a cup of tea, light a candle, and come ready to rewrite your inner story to be one that lifts you up. Offered by donation with live ASL interpreter
  • Self Love Retreat
    Self Love Retreat
    Thu, Feb 13
    Grass Valley, CA
    Feb 13, 2025, 3:00 PM PST – Feb 16, 2025, 12:00 PM PST
    Grass Valley, CA, Sivananda Yoga Farm 14651 Ballantree Ln, Grass Valley, CA 95949, USA
    Cultivate a deeper sense of self-acceptance and self-love in this heart opening Valentine's weekend retreat. Open to singles and couples.
  • Lunar New Year Ceremony & Circle - Online
    Lunar New Year Ceremony & Circle - Online
    Jan 29, 2025, 8:00 PM EST
    Online
    This powerful new moon and lunar new year gathering invites you to give thanks to the previous year and set spiritual intentions for the upcoming year. Grab your journal and a hot tea to join us in ceremony and conscious connections. ASL interpreter present. Offered by donation.

"Lila is extremely knowledgeable, compassionate, patient, fun, and passionate. She explains so simply and uniquely for all to understand. She is detailed, radiant, and filled with love."

- Karina, New York

Walking the Ancient
Path of Yoga

Lila's book weaves together story-telling and classical yoga theory to create a modern guidebook of Raja Yoga for students, teacher, and yoga teacher trainees.

Self-published with nearly 1,000 copies sold worldwide and exclusively sold on this website, this book was written with the intention to be a study guide for spiritual seekers and a manual for yoga teacher training programs. Used in training programs in the United States, United Kingdom, India, and Australia to name a few.

Walking the ancient path of yoga book cover by Lila Lolling. Woman profile standing on top of a mountain with sunset.
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Live as Love.

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All rights reserved. 2025

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